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FindOutHowTheseFamousCelebritiesProtectTheirSmilesFromTeethGrinding

The fast-paced world of sports and entertainment isn’t all glitz and glamour. These high-profile industries create a unique kind of emotional and mental stress on celebrities. For many of them, a way to “let off steam” is an oral habit known as teeth grinding.

Teeth grinding is an involuntary habit in which a person bites and grinds their teeth outside of normal activities like eating or speaking. It’s common among young children, who usually grow out of it, but it can also affect adults, especially those who deal with chronic stress. If not addressed, teeth grinding can eventually wear down teeth, damage gum attachments or fracture weaker teeth. It can even contribute to tooth loss.

A number of well-known personalities in the spotlight struggle with teeth grinding, including actress Vivica Fox, model and TV host Chrissy Teigen, and star athletes Tara Lipinski and Milos Raonic of ice skating and tennis fame, respectively. The habit represents not only a threat to their dental health, but also to one of their most important career assets: an attractive and inviting smile. Fortunately, though, they each use a similar device to manage their teeth grinding.

Besides seeking ways to better manage life stress, individuals with a teeth-grinding habit can protect their teeth with a custom mouthguard from their dentist. Made of slick plastic, this device is worn over the teeth, usually while sleeping, to minimize dental damage. During a grinding episode, the teeth can’t make contact with each other due to the guard’s glossy surface—they simply slide away from each other. This reduces the biting forces and eliminates the potential for wear, the main sources of dental damage.

Chrissy Teigen, co-host with LL Cool J on the game show Lip Sync Battle, wears her custom-made guard regularly at night. She even showed off her guard to her fans once during a selfie-video posted on Snapchat and Twitter. Vivica Fox, best known for her role in Independence Day, also wears her guard at night, and for an additional reason: The guard helps protect her porcelain veneers, which could be damaged if they encounter too much biting force.

Mouthguards are a prominent part of sports, usually to protect the teeth and gums from injury. Some athletes, though, wear them because of their teeth grinding habit. Tara Lipinski, world renowned figure skater and media personality, keeps hers on hand to wear at night even when she travels. And Milos Raonic, one of the world’s top professional tennis players, wears his during matches—the heat of competition tends to trigger his own teeth-grinding habit.

These kinds of mouthguards aren’t exclusive to celebrities. If you or a family member contends with this bothersome habit, we may be able to create a custom mouthguard for you. It won’t stop teeth grinding, but it could help protect your teeth—and your smile.

If you would like more information about protecting your smile, please contact us or schedule a consultation. To learn more, read the Dear Doctor magazine articles “Teeth Grinding” and “When Children Grind Their Teeth.”

By Daniel J Poticny DDS
February 14, 2018
Category: Oral Health
HowTaraLipinskiProtectsHerTeethfromtheDailyGrind

If you’re one of the millions of people all over the world tuning in to the Olympics, you know that just watching the competition in your living room can be a real nail-biter. So imagine what it’s like for Tara Lipinski—the former gold medalist in figure skating who’s currently a primetime commentator for the 2018 Winter Olympics in Korea. In a recent interview with Dear Doctor magazine, the skating superstar revealed that she wears a custom-made nightguard to protect her smile.

“I grind my teeth pretty badly,” she said, noting that some days are worse than others. “When I can tell the grinding is bad, or my jaw starts to hurt, [then] at night I wear a mouthguard.”

Tara’s hardly alone:  It’s estimated that around one in ten adults suffers from bruxism—the dental term for the habitual clenching or grinding of teeth. This condition, which is linked to stress (and several other risk factors), can occur during the daytime or at night—when it may go unnoticed as you sleep. If left untreated, bruxism can lead to headaches and jaw pain, temporomandibular joint disorder (TMJD), and damage to natural teeth or restorations such as crowns, veneers or fillings.

Fortunately, as Tara as found out, there’s a simple and effective way to help people struggling with the problem of teeth clenching and grinding: We can provide you with a custom-fabricated nightguard to stop bruxism from affecting your health. This device, usually made of high-impact plastic, is created from a model of your actual bite. It fits comfortably over your teeth, and can tooth prevent damage before it occurs.

A nightguard is a very conservative form of treatment, meaning that it involves no invasive or irreversible procedures. While other types of treatment are sometimes recommended for bruxism, it’s generally best to try the most conservative first. But how does it feel to wear it?

“I think it’s comfortable to wear,” Tara told Dear Doctor magazine. “You don’t even think about it.”

So whether you’re a type-A competitor or a dedicated fan watching the games unfold on TV, don’t let bruxism get the better of your smile. If you think you may be clenching or grinding your teeth, ask us about a custom-made nightguard.

For more information about teeth grinding, contact our office or schedule a consultation to find out more about teeth whitening. You can read more in the Dear Doctor magazine articles “Teeth Grinding” and “Stress & Tooth Habits.”